pilatesbythebaynj 
One thing that made me feel good this month was our Stretch & Release Reiki workshop. Thank you for all who attended. You can see some photos below and information on our next workshop which will be on the schedule soon but save the date, Friday, February 24th. Join us and bring a friend. Speaking … Read more
Happy New Year! How have you taken on 2023 so far? Our award from The Asbury Park Press 2022 Best of the Best just arrived Savvi Clothing Fashion Spotlight Savvi is ready to announce some news this weekend during our Savvi summit. We should finally get to see some items from the men’s line and … Read more
Pilates By The Bay Will Help You Through The Holidays Take a deep breath, we have made it to the end of the year and now the holidays are here! Thankfully Pilates teaches you to slow down and connect to your breath. Since you know how to do that, you should even when you are … Read more
November Pilates Classes and What’s To Come! How is October is almost over? I enrolled everyone in classes for November yesterday. Please let us know if you have any changes and we will adjust before billing next week. We will be closed for regular classes and sessions on Thanksgiving Day but look for our annual … Read more
Happy Local Summer! The nights may be shorter but our beaches are still beautiful and less crowded. We still have a few weeks left in summer so take advantage of every second. Keep your pumpkin spice everything away until it really is fall, as usual you will not see any fall décor or even hand … Read more
Enrollment is now OPEN for Pilates Teacher Training at Pilates by the Bay in Toms River, New Jersey. The session to become certified in Mat and Reformer for Instructors will begin on September 17th but you MUST be registered by September 1, 2022 in order to join this class. The Registration Deadline Is September 1, … Read more
July is moving way too fast for me. I hope you are able to soak in every minute of summer. We are so blessed that our Toms River Pilates Studio is a happy place for you, allowing you to take time out of your busy day and focus on you, your body and your breath. … Read more
The beginning of July has been crazy and it’s hard to believe that June came and went so quickly. I was told the moon and planets are causing an imbalance so thank goodness we have Pilates! We hope you enjoyed your Fourth of July and are so happy to see many of our summer clients … Read more
It’s almost here!!! I know I am not the only one who considers Memorial Day weekend the unofficial start of summer. Let us all not forget the meaning of the day, where we remember and honor those men and women who have given their lives serving in the US Military. Thank you to all of … Read more
I am ready for warmer weather and lighter clothes. We have you covered at the studio to get you ready for both. It’s almost bathing suit season and you know Pilates can help keep you lean. May is Mental Health Awareness Month So make sure you do more of what you love. For a second … Read more