New to Pilates?… Here’s how to Start!
New Clients Begin Learning Pilates on the Equipment with a Few Private Sessions.
There is a lot to learn! Pilates teaches anatomy, alignment and responding to very subtle queues; and learning to do these things while on the moving equipment can be challenging.
We make it easy and fun so you’ll be comfortable joining a semi-private class (if that’s your goal), or use these discounted intro sessions to see if you love the method before investing in an ongoing practice.
These intro private sessions are designed to give new clients of all fitness levels, or physical limitations, one-on-one time to learn the movement fundamentals along with some basic equipment choreography at a comfortable pace before joining a class.
Special introductory package for first time clients
Private Session Intro Package ($195)
Includes three 55-min Private Sessions and a bonus free Semi-Private Equipment Class. This is a mandatory prerequisite for all new clients wanting to take equipment classes – even if you have been taking Pilates mat classes at another studio or gym.
(Pilates Mat & Barre classes at our studio do not require the prerequisite private sessions.)
Note: If you are an out-of-town visitor who regularly takes Pilates equipment classes at least once a week at another certified studio, this prerequisite may be met with the following:
- Contact Us to set up an interview to determine qualification,
- an email from your current Pilates studio detailing your equipment experience;
- or completion of one 40-min “Private Session Sample Session” ($35) for evaluation.
Learning Pilates on the Mat or Suspension Training – No Prerequisite!
New clients, without any chronic pain or injuries, are welcome to join our multi-level Pilates Mat & Props or Bodhi Suspension Classes at any time! View our schedule to book a class.
These classes focus on technique and exercises appropriate for newer students and do not use Pilates equipment so private sessions are not required (although always beneficial!)
Register for Your First Private Pilates Equipment Lesson
Fill out the short form below. We will contact you quickly to schedule the date and time.