Summer is our favorite season at the studio and we’re enjoying it to the fullest! Here’s what’s happening this month: Equipment Spotlight: The Barrel The Barrel is one of the most unique and versatile pieces of equipment you’ll find in a Pilates studio. At Pilates by the Bay, we use several types of barrel equipment, including the … Read more
Here’s what’s happening this month: And all weekend long anyone who purchases a 10-pack of any classes or privates will receive a free 11th class/private session At home, you can roll out your mat for a favorite flow, revisit the foundational exercises, or revisit our March MATness playlist. You might set aside a few quiet … Read more
Even though I am a summer girl, October is one of my favorite months. Not only is it our wedding anniversary, this year marks 11 years married; but it is also the anniversary of us taking over ownership of Pilates by the Bay. This year marks year number 5 and we are happy to report … Read more
Pilates By The Bay Will Help You Through The Holidays Take a deep breath, we have made it to the end of the year and now the holidays are here! Thankfully Pilates teaches you to slow down and connect to your breath. Since you know how to do that, you should even when you are … Read more
November Pilates Classes and What’s To Come! How is October is almost over? I enrolled everyone in classes for November yesterday. Please let us know if you have any changes and we will adjust before billing next week. We will be closed for regular classes and sessions on Thanksgiving Day but look for our annual … Read more
It’s almost here!!! I know I am not the only one who considers Memorial Day weekend the unofficial start of summer. Let us all not forget the meaning of the day, where we remember and honor those men and women who have given their lives serving in the US Military. Thank you to all of … Read more
Happy Spring! Here’s an update about our Toms River, NJ Pilates Studio, information on this month’s classes; including a pop-up class with a new instructor! Happy Passover! Happy Easter! I know I am a little late, but with this being spring break for most I think many are still celebrating the holiday, the spring, the ending … Read more
Gustav Mahler said “With the coming of spring, I am calm again.” I hope to manifest that this month. April is my favorite month. Spring is here, which means summer is just around the corner; days are longer, weather is sometimes warmer and it’s my birthday. April is also Easter and Passover. Have you spotted … Read more
Happy St. Patrick’s Day! May your days be many and your troubles be few. I know many celebrated this weekend and even into next month, especially with the Seaside parade being rescheduled for April 2nd. Daylight savings has arrived, and may be here to stay. Spring officially begins this weekend. March in the Pilates community … Read more