The Barrel, Side Lying, and More This Month

Summer is our favorite season at the studio and we’re enjoying it to the fullest! Here’s what’s happening this month:  Equipment Spotlight: The Barrel The Barrel is one of the most unique and versatile pieces of equipment you’ll find in a Pilates studio. At Pilates by the Bay, we use several types of barrel equipment, including the … Read more

Happy Fourth of July!

Happy Independence Day! Summer at the studio is in full swing. Here’s what’s happening this month:  Celebrate Your Independence with Pilates The Summer Studio Sale is Happening Now  Move of the Month: Mermaid  In a salute to Summer, this month’s spotlight move is Mermaid!  The Mermaid is one of the most graceful movements in Pilates, creating length through the … Read more

Let’s Move! National Pilates Day is May 2

Flyer for Pilates Day events at Pilates by the Bay NJ

Here’s what’s happening this month:  And all weekend long anyone who purchases a 10-pack of any classes or privates will receive a free 11th class/private session At home, you can roll out your mat for a favorite flow, revisit the foundational exercises, or revisit our March MATness playlist. You might set aside a few quiet … Read more

We’re Halfway through March MATness!

four angles of the scissor and bridge Pilates excersise

Spring has us busy as bees here at Pilates by the Bay! Here’s what’s happening this month:  We’ve officially hit the halfway mark of March MATness! This month is all about honoring where it all began with Joseph Pilates’ original 34 mat exercises, known as Contrology. These movements laid the foundation for everything we do today, … Read more

We Love Our Pilates Community!

sale flyer for pilates classes at pilates by the by

Check Out Our Sweet Valentine’s Day Deals Pilates is for every body! Show your loved ones you care about their health and their heart. But hurry! These deals end on 2/16/26. Equipment Spotlight: The Chair The Chair is the smallest yet most challenging piece of equipment, because it requires more of you to stabilize and … Read more

Reconnecting, Re-centering & Rebuilding Together

Pilates by the Bay December 2025 email newsletter

We’re thrilled to reconnect with our Pilates community through our relaunched monthly email newsletter! Each month you’ll find In our December issue, we share details about our holiday toy drive with the Wingman Foundation, trial classes at the studio, our holiday sales, and we give you a sneak peak into training sessions to become a … Read more

Pilates By The Bay Workout Studio Toms River NJ

inspiredbykchev Feature Video Join Kevin Chiaravalloti (@featuredbykchev) for an exclusive night cap at Pilates by the Bay in Toms River, New Jersey! In this highlight reel, we take you inside one of our evening classes to showcase the vibrant community and expert instruction that defines this beloved studio. Michelle, the passionate owner of Pilates by … Read more

Women’s History Month and an Upcoming Workshop

Ten years ago, Pilates teacher, Benjamin Degenhardt, would post one of the Pilates Mat exercises in their original order and begin a conversation about the form, logic, and intent behind each exercise. So each year during March the Pilates community pays tribute to the traditional Mat exercises as documented by Joseph Pilates focusing on one … Read more