The Barrel, Side Lying, and More This Month

Summer is our favorite season at the studio and we’re enjoying it to the fullest! Here’s what’s happening this month:  Equipment Spotlight: The Barrel The Barrel is one of the most unique and versatile pieces of equipment you’ll find in a Pilates studio. At Pilates by the Bay, we use several types of barrel equipment, including the … Read more

Let’s Move! National Pilates Day is May 2

Flyer for Pilates Day events at Pilates by the Bay NJ

Here’s what’s happening this month:  And all weekend long anyone who purchases a 10-pack of any classes or privates will receive a free 11th class/private session At home, you can roll out your mat for a favorite flow, revisit the foundational exercises, or revisit our March MATness playlist. You might set aside a few quiet … Read more

We’re Halfway through March MATness!

four angles of the scissor and bridge Pilates excersise

Spring has us busy as bees here at Pilates by the Bay! Here’s what’s happening this month:  We’ve officially hit the halfway mark of March MATness! This month is all about honoring where it all began with Joseph Pilates’ original 34 mat exercises, known as Contrology. These movements laid the foundation for everything we do today, … Read more

We Love Our Pilates Community!

sale flyer for pilates classes at pilates by the by

Check Out Our Sweet Valentine’s Day Deals Pilates is for every body! Show your loved ones you care about their health and their heart. But hurry! These deals end on 2/16/26. Equipment Spotlight: The Chair The Chair is the smallest yet most challenging piece of equipment, because it requires more of you to stabilize and … Read more

Will You Be My Pilates Valentine?

Was anyone else ready for February and maybe a do-over for the new year? A new month means new opportunities and possibilities. Plus it is February, so love is in the air! We truly do love teaching because of our fantastic clients. So we wanted to love you back by extending our New Year Sale … Read more