Pilates By The Bay Will Help You Through The Holidays Take a deep breath, we have made it to the end of the year and now the holidays are here! Thankfully Pilates teaches you to slow down and connect to your breath. Since you know how to do that, you should even when you are … Read more
Enrollment is now OPEN for Pilates Teacher Training at Pilates by the Bay in Toms River, New Jersey. The session to become certified in Mat and Reformer for Instructors will begin on September 17th but you MUST be registered by September 1, 2022 in order to join this class. The Registration Deadline Is September 1, … Read more
July is moving way too fast for me. I hope you are able to soak in every minute of summer. We are so blessed that our Toms River Pilates Studio is a happy place for you, allowing you to take time out of your busy day and focus on you, your body and your breath. … Read more