Women’s History Month and an Upcoming Workshop

Ten years ago, Pilates teacher, Benjamin Degenhardt, would post one of the Pilates Mat exercises in their original order and begin a conversation about the form, logic, and intent behind each exercise. So each year during March the Pilates community pays tribute to the traditional Mat exercises as documented by Joseph Pilates focusing on one … Read more

Join Our Next Pilates Workshop on February 24, 2023

One thing that made me feel good this month was our Stretch & Release Reiki workshop. Thank you for all who attended. You can see some photos below and information on our next workshop which will be on the schedule soon but save the date, Friday, February 24th. Join us and bring a friend. Speaking … Read more

Wellness Workshop With Pilates, Meditation and Reiki

Happy New Year! How have you taken on 2023 so far? Our award from The Asbury Park Press 2022 Best of the Best just arrived Savvi Clothing Fashion Spotlight Savvi is ready to announce some news this weekend during our Savvi summit. We should finally get to see some items from the men’s line and … Read more

September is Local Summer at Pilates By The Bay!

Happy Local Summer! The nights may be shorter but our beaches are still beautiful and less crowded. We still have a few weeks left in summer so take advantage of every second. Keep your pumpkin spice everything away until it really is fall, as usual you will not see any fall décor or even hand … Read more

Soak In Every Minute Of Summer

July is moving way too fast for me. I hope you are able to soak in every minute of summer. We are so blessed that our Toms River Pilates Studio is a happy place for you, allowing you to take time out of your busy day and focus on you, your body and your breath. … Read more