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On The Air with 92.7FM WOBM Breakfast Show
“…A functional workout teaches your muscles to work together rather than just isolating them. It’s about teaching multiple muscle groups to work together so you can perform everyday activities. You want to look for a workout that gets your whole body moving as much as possible…”
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Surviving the Breast Cancer Challenge
Dana speaks about the benefits of exercise for breast cancer survivors at an event for the Ocean County Cancer Coalition. In May of 2010 Dana also received her certification as a Post- Rehabilitative Breast Cancer Exercise Specialist through The Pink Ribbon Program and is privileged to be able to work with Breast Cancer Survivors.
