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During March MATness we honor Joseph Pilates’ foundational mat exercises
March in the Pilates community means it’s March MATness where we honor Joseph Pilates’ foundational mat exercises. We will be taking videos of the various exercises, some on the mat but many on the equipment, and highlighting them on social media as well as our YouTube Channel. Get lucky this month by entering our raffle…
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Our Website Has Been Redesigned Just In Time For Spring!
Have you seen our newly remodeled website? You may see some familiar faces, as we overhaul the entire site to reflect the studio today and make it even easier for people to find out about Pilates by the Bay. A huge shout out goes to Lisa Mazzuca from On Your Mark Design and Graphics, a…
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Will You Be My Pilates Valentine?
Was anyone else ready for February and maybe a do-over for the new year? A new month means new opportunities and possibilities. Plus it is February, so love is in the air! We truly do love teaching because of our fantastic clients. So we wanted to love you back by extending our New Year Sale…
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Pilates by the Bay Hosted a Food Bank Drive!
We managed to fill FOUR donation buckets in 2021 for the Shore Movement Food Drive. Help us fill more this year. Do you have any extra non-perishable food items from a gathering? Did you do some winter or new year cleaning? Did you buy the wrong kind of some item? Bring them all in. The Brick…
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Can Pilates Relieve or Prevent Back Pain?
Although the benefits of Pilates reach far beyond relieving back pain, the reason many clients visit our studio for the first time is from seeking relief for this prevalent condition…
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Now Offering Bodhi Suspension Training Classes
Pilates by the Bay of Toms River is excited to now offer Bodhi Suspension System Training™ Group Classes and Teacher Certification (April 2015) Balanced Body brings the precision of movement and principles of Pilates to suspension training with the Bodhi Suspension System. Taking the body out of alignment with gravity fires the core stability muscles…
