Learning Center

  • Women’s History Month and an Upcoming Workshop

    Ten years ago, Pilates teacher, Benjamin Degenhardt, would post one of the Pilates Mat exercises in their original order and begin a conversation about the form, logic, and intent behind each exercise. So each year during March the Pilates community pays tribute to the traditional Mat exercises as documented by Joseph Pilates focusing on one…

  • Join Our Next Pilates Workshop on February 24, 2023

    One thing that made me feel good this month was our Stretch & Release Reiki workshop. Thank you for all who attended. You can see some photos below and information on our next workshop which will be on the schedule soon but save the date, Friday, February 24th. Join us and bring a friend. Speaking…

  • Wellness Workshop With Pilates, Meditation and Reiki

    Happy New Year! How have you taken on 2023 so far? Our award from The Asbury Park Press 2022 Best of the Best just arrived Savvi Clothing Fashion Spotlight Savvi is ready to announce some news this weekend during our Savvi summit. We should finally get to see some items from the men’s line and…

  • Holiday Toy Drive, Pilates Teacher Training and December Classes

    Pilates By The Bay Will Help You Through The Holidays Take a deep breath, we have made it to the end of the year and now the holidays are here! Thankfully Pilates teaches you to slow down and connect to your breath. Since you know how to do that, you should even when you are…

  • Toms River, New Jersey Pilates Studio October 2022 Update

    November Pilates Classes and What’s To Come! How is October is almost over? I enrolled everyone in classes for November yesterday. Please let us know if you have any changes and we will adjust before billing next week. We will be closed for regular classes and sessions on Thanksgiving Day but look for our annual…

  • September is Local Summer at Pilates By The Bay!

    Happy Local Summer! The nights may be shorter but our beaches are still beautiful and less crowded. We still have a few weeks left in summer so take advantage of every second. Keep your pumpkin spice everything away until it really is fall, as usual you will not see any fall décor or even hand…