Pilates is for every body – regardless of gender, age, or fitness level
PRIVATE PILATES TRAINING & PILATES CLASSES IN TOMS RIVER, NEW JERSEY
SPECIAL OFFERS
Limited time discount offers are available for new and existing clients!
View Offers
REGISTER FOR A CLASS
Choose your classes and register online now!
Register Now
SHOP GIFT CERTIFICATES
The perfect gift idea for you or your loved ones! Give the gift of health & fitness with our Gift Certificates!
Shop Gift Cards
MEET OUR INSTRUCTORS
All our teachers are deeply committed to their education, to our clients, and are passionate about this amazing method of movement.
Learn MoreSUBSCRIBE TO OUR NEWSLETTER
Subscribe
You’ll receive a FREE Pilates Principles Home Workout Guide immediately after you sign up!
Learn To Teach Pilates
Pilates By The Bay is hosting a hybrid online and in-person Pilates Teacher Training Program
Interested in joining our next program? Our next Pilates Mat & Reformer cohort is registering now.
Why Choose Our Studio?
We are a unique NJ fitness studio offering exclusive private Pilates training and exciting Pilates classes including classical Pilates mat, Pilates equipment, and bodhi taught by professional instructors and tailored to your personal schedule, experience level, and fitness goals.
- Ocean County’s favorite fitness Pilates studio since 2008.
- Fully certified teachers instruct clients how to improve strength, flexibility and alignment while toning their bodies through proper movement and muscle use.
- Sessions designed according to individual needs and goals featuring personalized exercises, cues and corrections using professional equipment to accelerate Pilates’ benefits.
- Our fully handicap accessible studio is open 7 days a week and offers both early morning and evening hours.
If you or any of your loved ones are affected by stroke, MS, TBI, or other Neurological Disorder please read about our Neuro-Pilates Program to help improve their daily lives and routines.
RECENT POSTS FROM OUR LEARNING CENTER
Thanksgiving Weekend Pilates Events and Special Offers at Pilates by the Bay
Thanksgiving weekend is shaping up to be an active and exciting time at Pilates by…
Inside Chamber Chat with the Greater Toms River Chamber of Commerce
https://youtu.be/g8VJLqSRZeA?si=_TxR38RznY_q4O7X In this Chamber Chat visit, host Adam Servodio, chairman of the Greater Toms River…
Pilates by the Bay Featured on Shop Jersey Shore Podcast
https://youtu.be/EJ3yK2MyAN8?si=LHMPP4iopev1HIfw We’re excited to share that Michele Toscano, owner of Pilates by the Bay in…
Join Our Pilates for Pink Fundraiser
Celebrate 6 Years With Pilates by the Bay https://youtu.be/g8UocBtjZLs?si=-IePQ2TmLc2S7XJu Check out this fun video from…
New To Pilates?
What Is Pilates? Fitness, Core & More!
Pilates is a systemized form of exercise, originated by Joseph Pilates, which strengthens, stretches and balances the body by focusing on core muscles in the abdomen and back. Though Pilates history is intertwined with dance training, this fitness method has gained popularity with all kinds of people.
Pilates is attractive because it’s not hard on your joints and promotes long, lean muscles. The movements work together to shape and tone the body. They combine flexion, extension and rotation to deliver a full body workout. Pilates can be done on equipment designed to enhance tension and resistance and to encourage correct form. Pilates can also be done on a matt on the floor where you work with your own body weight.
Pilates is hard work, but should not be intimidating because it’s fun and can be accomplished by everybody. Pilates teaches intelligent movement and changes the way your body looks and feels! We offer authentic Pilates instruction that is a fun and challenging workout for the whole body!